corporate wellness program ileana

Corporate Wellness

I work with corporations in providing health and nutrition coaching and yoga sessions for employees, as part of a wellness program.  My program is adjusted to the specific needs and financial situation of your company, and can include any of the following:
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  • Group or individual health and nutrition coaching
  • Lunchtime seminars on:

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    • Healthy foods
    • Healthy shopping
    • Natural nutrition
    • Stress management
    • Lifestyle and health

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  • Chair Yoga
  • Regular Yoga
  • Yoga for stress relief
  • Yoga for improving mental focus
  • Health and fitness assessments
  • Body composition assessments

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Please contact me to design the program that best fits your company needs:

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